|Hometown:||Santa Barbara, CA|
Finally some relief from back pain! Paige corrected lapses in my form on a variety of compound exercises, and made improvements based on my specific body type. She identified key limitations which hindered my mobility in my squat, causing back and knee pain.
Through a variety of form corrections, warm up exercises, and stretches, I have seen immense improvements in a very short amount of time.
Paige’s expertise has directly correlated to my strength gains, and most importantly, reversed my continual knee and back pain. She not only corrected my short-term faults, but also gave me takeaways which will surely improve upon my ongoing workout goals. Thanks Paige!